Evergreen Outfitting

Rooted in Central Minnesota, I guide indoor/outdoor yoga experiences that invite you to slow down, find your breath, and reconnect with the natural world around you.

Movement has always been my grounding force. I grew up finding rhythm and release through gymnastics, which laid the foundation for my love of mindful movement. Though the sport left its mark physically, it gifted me a lasting appreciation for stretching, flow, and stillness—both in the body and mind.

I discovered yoga nearly a decade ago, initially drawn to the shapes and structure. Over time, the breathwork and deeper sense of awareness pulled me in. My practice transformed from a workout into a way of being—a place to reset, reflect, and return to center.

Certified through Yoga Renew, I have my 200-Hour YTT, Childrens yog and YIN studies. Along with my Level 1-Warriors at Ease, trauma informed yoga training for Veterans and their families. 

My focus is on crafting accessible, breath-led outdoor yoga sessions in the heart of Minnesota. Whether in a quiet park, near the water, indoors or on a shaded trail, my classes are designed to help you:
-Slow down
-Find your breath cadence
-Ground yourself—physically, mentally, and emotionally

From group classes to private gatherings and specialty experiences, each session is infused with intention, nature, and a reminder that healing often begins with stillness, and it only starts with 5 minutes.

Let’s step outside, breathe deep, and flow with purpose.

                                                                        ~Manda