(320) 309 - 9319
🌿Grounded Gatherings (privates & small groups)
Private Grounding Yoga Experience (60 minutes)
Reconnect with yourself through a peaceful, personalized 1-hour outdoor yoga session designed to calm the mind, release stress, and guide you back to center.
We’ll begin with a grounding meditation featuring Progressive Muscle Relaxation (PMR)—a guided technique to help you scan, soften, and release built-up tension that no longer serves you.
From there, we’ll gently move into a Hatha-inspired yoga flow, with an emphasis on tuning into your own natural breath cadence, allowing your body to move with ease and intention.
This session ends with a restful savasana and final grounding meditation, giving your mind and body space to fully absorb the practice and settle into stillness.
You’ll walk away feeling more connected, calm, and clear—being able to Namaste your way.
Perfect for individuals, couples, or small private groups looking to slow down and realign with nature.
📍 Location: Evergreen Outfitting- the Wandering Mat
🕒 Duration: ~1 hour
🎟️ Reserve your small group today!
🌿expedition zen
Breathe, Flow & Paddle — A Half-Day Grounding Experience
Slow down, release stress, and reconnect—mind, body, and nature.
This private half-day experience begins with a guided outdoor yoga session, followed by a peaceful 1-mile kayak float down the scenic Platte River, with an optional second flow at the park to help seal your journey.
What to Expect:
-Grounding Meditation + PMR (Progressive Muscle Relaxation):
We begin with intentional breathwork and a guided PMR practice to help you drop tension, quiet the mind, and arrive fully in the moment.
-45-minute Gentle Hatha Flow:
A breath-led, outdoor yoga sequence designed to help you find your own cadence, awaken the body, and move mindfully with nature all around you.
-Guided 1-mile Kayak Journey:
After your flow, settle into your kayak for a scenic, slow-paced paddle along the Platte River—allowing the water to carry away any lingering stress. This float ends at the city park in town.
-Optional Final Flow or Savasana by the Water:
Once you arrive at the park, you may choose to close your experience with a second short yoga sequence, grounding meditation, or simply rest in savasana beside the river—“Namaste your way.”
Who This Is For:
Individuals, couples, or small groups looking for a peaceful yet powerful way to disconnect from the everyday and reconnect with nature—and themselves.
All equipment provided. No prior yoga or kayaking experience needed.
📍 Location: Platte River, Royalton, MN + drop-off included
🕒 Duration: ~2-4 hour experience (including transitions and paddle time)
🎟️ Reserve your small group today!
Experience Yoga in Nature
🌿The WANDERING Mat 🌿️
Step beyond the studio and into one of Central Minnesota’s most serene natural spaces. Nestled along the river at Evergreen Outfitting, our outdoor yoga space features a wood chip-covered pad set within a peaceful floodplain, designed to preserve the natural beauty of the area.
Expect a short walk to reach the site, with uneven terrain along the way—please wear appropriate footwear and consider your personal comfort and ability when booking. Once there, you’ll be surrounded by the sounds of songbirds, the rustling of leaves, and the gentle flow of the river—inviting a truly Nomadic Namaste experience.